How I supported myself after miscarriage
A little over a month ago, we experienced pregnancy loss - or miscarriage as most would call it. It was a devastating experience and my body
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Claudia Menger
- Jan 11, 2021
- 2 min
WHAT TO DO AND SAY FOR YOUR FRIEND WITH HYPEREMESIS GRAVIDARUM (HG)
Hyperemesis Gravidarum, or horrible pregnancy nausea, can turn the beautiful news of a pregnancy into an incredibly difficult time for...
Claudia Menger
- Jul 1, 2020
- 5 min
SELF-CARE FOR MOTHERS (AND HOW I ACTUALLY MAKE IT HAPPEN)
I like to think I was pretty good at the self-care thing before my son was born, almost three years ago. I would meditate, move, journal...
Claudia Menger
- Apr 1, 2020
- 2 min
MY FAVORITE BOOKS ON MENSTRUAL HEALTH AND FERTILITY
Today I’m sharing with you my favorite books on menstrual health and fertility. When I was going through my own fertility journey, I read...
Claudia Menger
- Dec 1, 2019
- 2 min
10 THINGS YOU DID OR DID NOT KNOW ABOUT ME
I recently posted this on my Instagram account to welcome my new followers and share a bit more about myself. I thought it would be nice...
Claudia Menger
- Sep 16, 2019
- 6 min
HOW I HEALED FROM BIRTH TRAUMA (PART 2 - HEALING)
[The only way out is through.] [Time does NOT heal all wounds.] Here’s how I healed from birth trauma. In my previous article on healing...
Claudia Menger
- Sep 1, 2019
- 5 min
HOW I HEALED FROM BIRTH TRAUMA (PART 1 - BIRTH STORY)
In just two weeks, he’ll be two years old. I keep on getting memories from my photos app about my last weeks with the belly. This woman -...
Claudia Menger
- May 1, 2018
- 1 min
AFFIRMATIONS FOR FERTILITY
When you're waiting to get pregnant, or when you're going through infertility, you'll have moments when your confidence could use a...
Claudia Menger
- Mar 22, 2018
- 2 min
WHY YOU DO YOGA WITH YOUR BABY
We're currently halfway through a mother-baby yoga course here in Oslo and me, the mothers and the babies are having so much fun. Today,...
Claudia Menger
- Aug 24, 2017
- 5 min
HOW I GOT MY PERIOD BACK - HEALING INFERTILITY NATURALLY
As I'm writing this, I'm 37 weeks pregnant and so excited about meeting our little boy. However, getting here wasn't easy. I struggled...
Claudia Menger
- Jul 31, 2017
- 2 min
MY FAVORITE PREGNANCY BOOKS
As soon as I found out I was pregnant, I ordered a bunch of books online. I love getting my information on the internet, but I still...
Claudia Menger
- Jul 1, 2017
- 6 min
HOW TO SURVIVE HYPEREMESIS GRAVIDARUM (HG)
DEAR BEAUTIFUL, PREGNANT WOMAN, You probably stumbled across this article because you have it: constant nausea, throwing up, feeling...
Claudia Menger
- May 31, 2017
- 3 min
SELF-CARE FOR PREGNANT WOMEN
I’m currently 23 weeks pregnant with our first baby and I must admit: it’s been such a beautiful, but intense ride. From 24/7 sickness to...
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