In the hustle and bustle of our modern lives, we often find ourselves juggling multiple roles and responsibilities, leaving little time...

A little over a month ago, we experienced pregnancy loss - or miscarriage as most would call it. It was a devastating experience and my body

Hyperemesis Gravidarum, or horrible pregnancy nausea, can turn the beautiful news of a pregnancy into an incredibly difficult time for...

I like to think I was pretty good at the self-care thing before my son was born, almost three years ago. I would meditate, move, journal...

Today I’m sharing with you my favorite books on menstrual health and fertility. When I was going through my own fertility journey, I read...

I recently posted this on my Instagram account to welcome my new followers and share a bit more about myself. I thought it would be nice...

[The only way out is through.] [Time does NOT heal all wounds.] Here’s how I healed from birth trauma. In my previous article on healing...

In just two weeks, he’ll be two years old. I keep on getting memories from my photos app about my last weeks with the belly. This woman -...

When you're waiting to get pregnant, or when you're going through infertility, you'll have moments when your confidence could use a...

We're currently halfway through a mother-baby yoga course here in Oslo and me, the mothers and the babies are having so much fun. Today,...

As I'm writing this, I'm 37 weeks pregnant and so excited about meeting our little boy. However, getting here wasn't easy. I struggled...

As soon as I found out I was pregnant, I ordered a bunch of books online. I love getting my information on the internet, but I still...

DEAR BEAUTIFUL, PREGNANT WOMAN, You probably stumbled across this article because you have it: constant nausea, throwing up, feeling...

I’m currently 23 weeks pregnant with our first baby and I must admit: it’s been such a beautiful, but intense ride. From 24/7 sickness to...