Welcome dear you. Welcome to an immersive retreat experience where we learn, explore and unravel our relationship with rest through yoga nidra, movement, inquiry and ceremony. Our home for our 4 days together is Nøsen Fjellhotell, in the awe-inspiring Norwegian mountains.
The Rested You
May 30th - June 2nd at Nøsen Yoga
Rachel and Claudia, the creators of Norway’s most in-depth yoga nidra and deep rest teacher training, come together to hold space and support you on your journey towards becoming The Rested You. This is the you who is already whole.
In our time together we will explore this feeling of wholeness through various healing modalities that we have studied, explored and shared in our teachings with various groups and individuals.
Come and celebrate the shift of seasons from spring to summer together, in a beautiful community of fellow resting people. Every day includes rest, movement, reflection and integration, and Rachel and Claudia are here to hold space for your personal journey.
This immersive retreat is open to anyone who wishes to bring more rest into their life. You don’t need any prior yoga (nidra) experience. The whole of you is welcome here.