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Connecting with the Feminine through yoga and deep rest

Hi! I'm Claudia - Feminine Yoga Guide + Yoga Nidrā guide + Teacher Trainer + C-section Scar treatments

Welcome to your home for therapeutic yoga for major transitions in life, and Yoga Nidrā in Norway + online.

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I'm here for you

For the pregnant you, and the postpartum you. The you who birthed through your belly and the you who is preparing to birth (again). For you who is hoping to conceive. For the you who needs rest. For the whole of you, all of you. 

 

I combine thousands of hours of studies, 10+ years of experience and my personal journey to support you on your healing journey.

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UPCOMING

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C-section Yoga

Online package filled with asana, meditation, inquiry and more for the belly birth mama.

 
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Yoga Nidra + Rest TT

Join Rachel and me for a deep immersive teacher training at Nøsen and online.
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Weekly courses at Studio Mā

Yoga for pregnancy and postpartum, and cycle health in Oslo, in English.
 
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1:1 sessions

C-section scar treatments and yoga in Oslo. 



 
CONTACT
NEWSLETTER SIGNUP

Sigurd Hoels vei 118

0655 OSLO NORWAY

+47 479 61 976

mail@claudiamenger.com

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© 2025 by Claudia Menger

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