Yoga Nidra

I offer online group sessions and personal yoga nidra sessions.

Personalized Yoga Nidra

Are you ready to invite in change, healing and growth, combined with a deep sense of calm and rest? Meet the personalized Yoga Nidra session: A deeply soothing, nourishing, healing practice that is focused 100% on you and your desires.

This is the next level of Yoga Nidra. This is a practice of rest, connection and healing that is 100% tailored to your needs. 

After booking, you'll receive an intake form to go through your current wishes and desires. After returning the form, I'll start creating for you, and you'll receive 2 high-quality audio files (1 with and 1 without music). 

After the first session with Claudia I felt like I’ve found a cloud where I can feel light, safe and relaxed. Nothing before gave me such a feeling in such a short time. The personal Yoga Nidra just tops everything.

This was exactly what I needed right now and I am so happy to have treated myself to this. 

 Thank you for creating this Nidra for me. I have really enjoyed listening to it. It’s so relaxing and calming. Thank you for sharing your gifts with me. 

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Monthly Yoga Nidra

Yoga Nidra is the yoga of sleep: a yummy meditation that lets you float in that space between being awake and falling asleep. It’s the perfect practice to help you wind down and destress after a long day, reconnect with yourself and prepare yourself for a good night sleep.

 

It’s a deeply healing practice, open for everyone. Every month, I publish a new session for that month. 

REBECA

Last night’s Yoga Nidra! It was superb! Thank you. It was just divine!” 

LEAH

It was like putting out the flames of stress from the past week. Every woman should take the time for this practice of self-care.

CHRISTINA

Thanks you for your wonderful guidance. Exactly what I needed.