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How I supported myself after miscarriage
A little over a month ago, we experienced pregnancy loss - or miscarriage as most would call it. It was a devastating experience and my body

Claudia Menger
Mar 22, 20212 min read
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SELF-CARE FOR MOTHERS (AND HOW I ACTUALLY MAKE IT HAPPEN)
I like to think I was pretty good at the self-care thing before my son was born, almost three years ago. I would meditate, move, journal...

Claudia Menger
Jul 1, 20205 min read
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SELF-CARE FOR PREGNANT WOMEN
I’m currently 23 weeks pregnant with our first baby and I must admit: it’s been such a beautiful, but intense ride. From 24/7 sickness to...

Claudia Menger
May 31, 20173 min read
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