Hello beautiful woman, how are you today? Are you having a calm weekend or is yours filled with exciting things to do? Either way, I’m happy you’re here for inspiration. Today I’d like to tell you about the Instagram detox that I did during the last week of my holiday. Here we go!
Oh summer… <3. We’re so lucky here in Oslo. Long days, short nights, and a lot of sun (and no rain, knock on wood!). Me and my husband went on a short trip to Amsterdam, Lyon (France) and the French Jura to visit our family, but I also discovered a lot of great new things in Oslo. Here are my favorites of the month of June.
We all know the feeling: the one day everything flows and we’re high on life, but the next day we feel like everything little thing is too much and we feel we’ve burned up all our energy. This is what happened to me last week, when, suddenly, my body started doing strange things. While waiting for the results from my medical tests to come in, all I could do was to stop, and rest. Today, I’d like to you to know that you’re not alone.
Today I want to encourage you to stop and listen. To check in with your body and ask yourself what you need. Is it action? Is it silene? Is it movement? Is it stillness? Take some time today to really feel into your body before you make any decisions. Be, feel, observe, and then decide what to do, where to go.
May started with a week long holiday with the husband on the beautiful island of Tenerife, after I finished my yoga teacher training. When I came home, I started teaching yoga in the park, I treated myself with lots of delicious spring food, a quick trip to Amsterdam, good books and fun with friends. This was my month!